Pilates Method: An integrative approach to teaching, 1st Edition eBook

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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

This is a digital product.

Pilates Method: An integrative approach to teaching 1st Edition is written by Debbie Lawrence and published by A&C Black (Bloomsbury). The Digital and eTextbook ISBNs for Pilates Method are 9781408109564, 1408109565 and the print ISBNs are 9780713684964, 0713684968.